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Barry's Scarsdale Classes

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Tuesday

6:00 | 7:10 | 10:50a

Full Body-Lower Focus

 

Wednesday

6:00 | 7:10a

5:20 | 6:30p

Chest Back & Abs

 

Thursday

8:30 | 9:40a

Abs & Ass

 

Friday

8:30 | 9:40a

Total Body

 

Saturday

8:20 | 9:30a

Full Body-Upper Focus

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Private training Sessions

 

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  • Systematic and integrated (total body) training & reconditioning program.  Learn how to Set Goals, Understand Progressions and Love Fitness

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  • Incorporates Flexibility, Core, Balance, Strength, Power, Cardiorespiratory and Coaching

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  • Sessions and programming are always new so you'll never get bored

 

  • In Person or Virtual 

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Run Coaching

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  • Whether you're new to running or want to crush your PR, 5K, 10 Mile, 1/2 marathon or the full Marathon, I can guide you through the whole journey

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  • Personalized training plan, one on one coaching, in person or virtual

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